It's flu season again and time to start thinking about getting vaccinated. Health Canada recommends that everyone over the age of 6 months get a flu shot each year. Still, many people refrain because they wrongly believe one or more of the following myths.

Myth #1: The flu isn’t so bad.

Fact: The flu can lead to serious illness, including hospitalization for pneumonia or other complications – even for healthy people. Plus, even without complications, a normal bout of the flu can keep a person out of work or school for several days.

Myth #2: The flu vaccine will make you sick.

Fact: The flu vaccine cannot give you the flu, although you may get side effects like a sore arm, low fever or achiness. Side effects are mild and short-lived, and definitely better than getting the flu.